Green Tea is tea made only with the leaves of Camellia sinensis that have gone through minimal oxidation during processing. Green Tea originates from China and many cultures in Asia adopted this custom like Japan, South Korea all the way over to the Middle East. Many types of Green Tea were spread around the [...]
Acai is grown in the tropical Amazon regions of Brazil and Peru, growing mainly in swamps and floodplains. Acai palms are tall, slender palms growing to 15–30 meters with pinnate leaves up to 3 meters long. Recently, the Acai berry has been marketed as a dietary supplement for weight loss. There is no scientific evidence [...]
The health benefits of dried fruits are not as clear as the benefits of the fresh ones because the process of drying it removes along with the water a large amount of their vitamins. Although fruit in any form is much healthier than most treats, the sugars present in the fruit become more concentrated as [...]
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