There are five basic skin care types: Oily, combination, sensitive, dry and sun-damaged. Your skin type is determined by howmuch or how little oil your skin produces.  Rona Berg, in her book, details the five different skin types. Here’s how to tell what skin type you have. Berg teaches us to take the skin test. Wash [...]

1. Drink at least 8 full glasses of water a day. 2. Use only products that are specifically for the skin. 3. Always use sun block, even in winter time. 4. Apply moisturizer to your body, especially right after your shower when your skin is most clean. 5. Do not follow diets that are poor [...]